Self-Care: Finding Your Voice of Truth on ZOOM

Course Description:

Self care is so much more than what we do yet, for much of our existence we keep doing the same things and waiting for different results.  In this workshop we will find out how finding our voice and speaking our truth will help assist us to be more present in our lives through finding ways to voice our truth.  When you are voicing your truth it has an impact on you physically, mentally and emotionally

Presenter Bio:

“Staying curious about life possibilities, sitting with others holding space with them helps create space for healing to occur”. For 16+ years Jean Loyd has worked with Family Programs in the housing field. Prior to that she was at Minneapolis Public Schools and in Customer Service work. Jean’s journey has expanded to how healing within our bodies through various modalities can address the stress and trauma’s we’ve experienced being human beings.  She is certified in Energy Medicine (Normandale Community College) and Thai Yoga Bodyworks Level 1 & 2 and Reiki (Devanadi Yoga) and studied Chi Nei Tsang which is an abdominal massage (Omsala School, Thailand).  Jean is currently a student of Therapeutic Massage (CenterPoint Massage & Shiatsu Therapy School & Clinic)

How to register:  Registration below is broken into Member & Non-Member.  If you are unsure whether you are part of a member organization or would like more information about membership, please contact Michele.  If you choose to pay by credit card, you will be walked through payment process and receive an automated email confirming your payment and registration.  If you choose to pay by check, you will receive an invoice from MESH.  Payment is expected prior to training date.  Please contact Michele if scholarship help is needed.  You may register more than 1 person at a time and note the names in the space provided. I will send the Zoom link the day prior.